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Coriander Seeds/Dhania (கொத்தமல்லி விதைகள்/தனியா)

Updated: Nov 1, 2023



Coriander is an annual herb in the family Apiaceae. It is also known as Chinese parsley, dhania or cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking


Benefits:

  • Helps lower blood sugar.

  • Rich in immune-boosting antioxidants.

  • Improves heart health.

  • Protects brain health.

  • Promotes digestion and gut health.

  • Helps fight infections.

  • Protects your skin.

  • Easy to add to your diet.

Uses:

Traditionally used in cooking.

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