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Country Sugar (நாட்டுச் சர்க்கரை)







Country Sugar is made from boiling down sugar cane or sugar beet juice.


Benefits:

  • Country Sugar contains a handful of vitamins and minerals, as well as several antioxidants. Furthermore, its high iron, potassium and calcium contents benefits bone and heart health.

  • It helps cleanse the liver by flushing out nasty toxins from the body.

  • It helps boost resistance against infections, hence building stronger immunity.

  • It is very rich in calcium and it ensures a strong bone and muscles when we have it along with milk.

  • It is the best solution for PCOS or PCOD. The nutrients in it cures and regulates the menstrual cycle.

  • It is a combination of many nutrients. During pregnancy, women need good quality and quantity of food which are nutritious.

  • It helps in controlling stress and anger which reduces the blood pressure and brings it to a normal value.

  • It helps in improving our memory power and keeps us stay brainy.

  • Country Sugar consumed with addition of turmeric powder into milk and consumption of it helps in getting rid of heat in our body which further cures sinus or cold and prevents from future occurrence.

  • It helps in secretion of digestive juices and other essential liquids or enzymes which ensures complete good digestion.

  • This helps in complete proper digestion which naturally leads to regular and proper painless excretion. Thus, it prevents us from piles.


Uses:

Commonly used in Indian kitchen to add true flavor to dishes. Addition of country sugar to warm milk and consumption of it before going to sleep leads to good sleep.

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