Moong Dal ( பாசி பருப்பு )

Moong Dal is also known as Green Gram Beans when whole, Split Green Gram when split with the skin on and as Split and Skinned Green Gram when de-skinned (yellow). The Moong Dal is native to India and is the most commonly used dal.

Benefits:

• High in nutrients and antioxidants providing health benefits.

• Protects against heat stroke.

• Aids digestive health.

• Promotes weight loss.

• Lowers “bad” LDL cholesterol, blood pressure and blood sugar levels.

Uses:

• Cooking

• Snacks