Jaggery is made from unrefined sugar and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Jaggery acts as a natural sweetener and provides energy over an extended period of time.
Benefits:
Cleanses the whole body.
Improves digestion.
Prevents anemia.
Improves immune function.
Aids glucose control and weight loss.
Uses:
Jaggery can be consumed in any form (raw or as a food condiment).
You can replace sugar with Jaggery in milk, tea or coffee. This helps improve body metabolism and promotes weight loss.
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