Turmeric powder is produced from pure turmeric rhizomes and is packed with curcumin, a strong antioxidant with powerful anti-inflammatory properties. Turmeric is a traditional Indian spice.
Benefits:
Turmeric contains an active compound called curcumin, which is the source of its antioxidant and anti-inflammatory properties. Because it can limit inflammation, some researchers believe that curcumin can reduce the risk of arthritis, Alzheimer's and heart disease.
Curcumin is a natural anti-inflammatory compound. Inflammation is incredibly important as it helps the human body to fight against foreign materials and germs. But, long term inflammation causes is harmful as the body attacks its own tissues. Curcumin in turmeric is highly effective; in fact, its effectiveness matches some of the best anti-inflammatory drugs in the market.
Turmeric helps in increasing the antioxidant capacity of the body. Oxidative damage is to be believed the reason behind ageing and many diseases. The main reason of antioxidants being as beneficial as it fights the free radicals in the body. Turmeric also helps boost the activity of your own body’s antioxidant enzymes.
Curcumin is linked in improved brain function and a lower risk of brain diseases. Curcumin may also improve memory and make you smarter.
Turmeric might lower your risk of heart diseases as its curcumin content is believed to improve the function of the endothelium, which is the lining of your blood vessels.
Curcumin content from turmeric helps in balancing blood sugar. Turmeric is one of the best options for those with type-1 & type -2 debates. Turmeric helps in reducing joint pain. There are many researches which have found out curcumin content from turmeric is as effective as with dealing in pain relief and improved functions.
Uses:
Used in medicines, food and dyeing processes. The Color curcumin extracted from turmeric is used as a colourant.
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